THE COMPASSIONATE WOMAN
Elizabeth Gilbert – Gooey Gobs of Gilbert Grateful Last week a total stranger stopped me in a coffee shop to tell me my book changed her life. I was gobsmacked. It’s the kind of thing a writer dreams of and in that moment I was overwhelmed with gratitude for Elizabeth Gilbert. I knew the work I was doing mattered to…
Read More
Truth is foundational to trust. You can’t trust someone who doesn’t tell you to the truth. When that someone is your body, shit gets scary. Not being able to trust yourself is the worst, because damn it, if you can’t trust yourself then who can you trust? When a body experiences panic and anxiety in the absence of imminent threat,…
Read More
Affirmations are a form of setting expectations with yourself. High expectations have a higher risk of failure, low expectations are certain to sell your true potential short. Pretty much, you are screwed no matter what. Phew! Now that we’ve gotten the pessimism out of the way, we can talk about how to create a new truth when affirmations are so…
Read More
Truth is foundational to trust. You can’t trust … [Read More...] about TRAUMA TO TRUTH: Working With The Language of the Subconscious
